Jun 5, 2024 · Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan . In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit.

Dimocarpus longan, commonly known as the longan (/ ˈlɒŋɑːn /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] . It is one of the better-known tropical members of the soapberry family Sapindaceae, to which the lychee and rambutan also belong. [3] .

Dec 27, 2024 · Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. One serving of longan provides almost a full day's requirement. A...

Jan 13, 2020 · What is longan fruit good for? Recent studies have evaluated it as an anti-inflammatory, a memory enhancer, and for anti-cancer effects in the lab.

Jul 22, 2021 · Longan fruit is rich in vitamin C and antioxidants. Longan aids in weight loss, helps to improve skin health and digestion, reduces stress, & increases circulation

Aug 26, 2024 · Longan, or dragon's eye, is a tropical fruit harvested in China and southern Asia. It contains nutrients such as vitamin C, potassium, and iron.

Aug 20, 2019 · Fiji Longan Pometia pinnata, is nutrient dense fruit support for Immune System, Viral Infection, Male and Female Fertility, Endurance, Stress, dysentery, Skin Health, Cancer, high blood pressure, Coronary Heart Disease

Nov 16, 2023 · Longan is a traditionally eaten as a southeast asian dessert or snack. In this blog post, we'll introduce you to the world of longan, including its flavor profile, nutritional value, and how to enjoy this delightful fruit. What Exactly is Longan?

Nov 22, 2024 · Dimocarpus Longan, better known as longan fruit, is a white-fleshed exotic fruit that belongs to the soapberry family. It is known for its similarities with lychee fruit. Longan is a tasty addition to puddings, sorbets, smoothies, salads, and jellies. All you need to do is peel away its outer shell for consuming longan.

Dec 13, 2019 · Dimocarpus longan (or simply longan) is a tropical fruit that's native to Asia. This nutrition- and benefit-rich fruit has both therapeutic and culinary uses.