
Low Histamine Diet 101: What to Eat, What to Avoid, and Why
Dec 14, 2019 · This article explains the science behind histamine intolerance, how to follow a low histamine diet, and tips for managing symptoms.
Food Sensitivity Testing – Which Test Is Best?
Nov 7, 2018 · Who Should Get Tested? If you feel like food may be contributing to your symptoms, but you can’t figure out which foods are to blame, food sensitivity testing might be …
Blog - Functional Nutrition Answers
Nov 21, 2024 · Are you suffering from histamine intolerance? Have you been instructed to follow a low-histamine diet,
Diets Archives - Functional Nutrition Answers
Dec 14, 2019 · Are you suffering from histamine intolerance? Have you been instructed to follow a low-histamine diet, […]
The Organic Acid Test (OAT): What It Measures and Why It’s Used
Jul 31, 2019 · Learn why practitioners order an organic acid test (OAT) - what it measures, the health insights it provides, and where/how to get it done.
Foods - Functional Nutrition Answers
Diet tips designed for people with food sensitivities or allergies, written by registered dietitian nutritionists.
Folate vs Folic Acid: How Are They Different?
Mar 21, 2019 · The terms folate and folic acid are often used interchangeably, but don’t be fooled – they’re not the same! Folate is the natural form of vitamin B9 found in foods, while folic acid …
FD&C Yellow #5 - Functional Nutrition Answers
Mar 29, 2022 · How is FD&C Yellow #5 metabolized and absorbed? The absorption of Yellow #5 is relatively low (<5%) and is mostly excreted in the urine (3, 4). However, Yellow #5 can be …
Blog - Page 2 of 3 - Functional Nutrition Answers
Nov 30, 2019 · By Amy Richter, MS, RDN, LDN / 10 minutes of reading / August 25, 2019
Benzoic Acid - Functional Nutrition Answers
Mar 15, 2022 · Learn what benzoic acid is, which foods and personal products contain it, and possible adverse reactions to benzoates.