Jul 13, 2022 · Overall, research seems to point to the fact that less sitting and more moving contribute to better health. You might start by simply standing rather than sitting when you have the chance. Or find ways to walk while you work. For example: Take a break from sitting every 30 minutes. Stand while talking on the phone or watching television.

May 26, 2022 · The swings in blood pressure from standing and sitting as a result of orthostatic hypotension can be a risk factor for stroke due to the reduced blood supply to the brain. Cardiovascular diseases. Orthostatic hypotension can be a risk factor for cardiovascular diseases and complications, such as chest pain, heart failure or heart rhythm problems.

May 25, 2023 · If your work involves sitting at a desk, discomfort doesn't have to be part of the job. You may be able to avoid some of the health problems associated with seated work, such as neck and back pain and sore wrists and shoulders, by using proper office ergonomics. Chair height, equipment spacing and desk posture all make a difference.

May 30, 2024 · Ataxia affects the part of the brain that controls coordinated movement. Ataxia may cause clumsy movements of the arms and legs, and a loss of balance. Ataxia also can change a person's speech and cause other symptoms. There are many causes of ataxia, including genetic and degenerative conditions.

May 26, 2022 · Stretch and flex calf muscles before sitting up. For symptoms, squeeze thighs together and squeeze stomach and buttock muscles. Squat, march in place or rise onto tiptoes. Getting up slowly. Move slowly from a lying to standing position. Also, when getting out of bed, sit on the edge of the bed for a minute before standing. Raising the head of ...

Nov 2, 2024 · A form of low blood pressure called orthostatic hypotension may make you briefly feel faint or dizzy. This type of low blood pressure happens after sitting up or standing too quickly. Poor blood flow. Conditions such as cardiomyopathy, heart attack, irregular heartbeat and transient ischemic attack could cause dizziness.

Nov 15, 2024 · People with narcolepsy may experience sleep paralysis. During sleep paralysis, the person can't move or speak while falling asleep or upon waking. The paralysis is usually brief — lasting a few seconds or minutes. But it can be scary. You may be aware of it happening and can recall it afterward. Not everyone with sleep paralysis has narcolepsy.

Jun 18, 2020 · Standing or sitting up too quickly can cause some people to experience a significant drop in their blood pressure, resulting in feeling lightheaded or faint. Cardiovascular disease. Abnormal heart rhythms (heart arrhythmia), narrowed or blocked blood vessels, a thickened heart muscle (hypertrophic cardiomyopathy), or a decrease in blood volume ...

Apr 27, 2024 · Leg swelling isn't always a sign of a heart or circulation problem. You can have swelling due to fluid buildup from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans. Factors related to fluid buildup include: Acute kidney injury; Cardiomyopathy (problem with the heart muscle) Chemotherapy

Sep 21, 2022 · Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins (chronic venous disease, venous insufficiency). Chronic venous disease occurs when the valves in your leg veins don't work properly to keep blood moving efficiently from your legs to your heart.