Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.

Jan 1, 2012 · The ability to learn resilience is one reason research has shown that resilience is ordinary, not extraordinary. One example is the response of many Americans to the September 11, 2001 terrorist attacks and individuals’ efforts to rebuild their lives after tragedy. Like building a muscle, increasing your resilience takes time and intentionality.

Resilience, a trait crucial to survival, is chiefly characterized as the phenomenon of “bouncing back”, yet this construct is considerably more complex than just “coping well”. Resilience distinctly differs from the average recovery (Mancini & Bonanno, 2006) since this

The definition of resilience according to the Oxford Learner’s Dictionary is, “the ability of people or things to recover quickly after something unpleasant, such as shock, injury, etc.” (Resilience, n.d.). According to the APA, resilience is, “the process of adapting well in the face of

Oct 1, 2002 · Resilience can even apply to organizations faced with significant pressures and challenges. After all, turning adversity into opportunity--a potential byproduct of resilience--is critical for organizations to thrive in this day and age.

"The resilience of an individual depends on drawing resources from many other systems." To be sure, some resilience factors are drawn from within, involving abilities such as problem solving, self-control, emotion regulation, motivation to succeed …

The ability to thrive despite these challenges arises from the skills of resilience. The good news is that resilience skills can be learned. Building resilience—the ability to adapt well to adversity, trauma, tragedy, threats, or even significant sources of stress—can help our children manage stress and feelings of anxiety and uncertainty.

Stress, Resilience, and Burnout: Organizational and Individual Perspectives Kenneth M. Nowack; Stress, Resilience, and Burnout: Organizational Focus. Finding solutions to the problem of burnout Christina Maslach; Reviewing the labyrinth of psychological resilience: Establishing criteria for resilience-building programs

RES is a process through which parents influence “children's racial identity and self-concept, beliefs about the way the world works, and repertoire of strategies and skills for coping with and navigating racism and inter- and intra-racial relationships and interactions.” (From Resilience in African-American Children and Adolescents: A ...

Psychological Predictors of Socioeconomic Resilience Amidst the COVID-19 Pandemic: Evidence From Machine Learning Abhishek Sheetal, Anyi Ma, and Frank J. Infurna; A Stigma-Conscious Framework for Resilience and Posttraumatic Change Danielle D. King, Gabrielle Lopiano, and Elisa S. M. Fattoracci