A 5-Week Course from Dr. Rick Hanson on Coping, Healing, and Growing after any loss or difficulty.

Breaking Out of Rumination Course + CE Credits Bundle Rick Hanson's 5-week course on Breaking Out of Rumination, PLUS 4 CE Credits $299

Dec 12, 2023 · Archive Hardwiring happiness: Dr. Rick Hanson at TEDxMarin 2013 Dr. Rick Hanson Interview with Dr. Randy Kamen 1 2

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. (With Forrest Hanson) Harmony Books (Penguin Random House), March 2018. Published in 12 languages.

If you are a human, ignore this field Sign in

Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. (With Rick Mendius, M.D.; Foreword by Daniel Siegel, M.D., Preface by Jack Kornfield, Ph.D.) New Harbinger, November 2009. 26 languages. Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships. Penguin, March 2002. First author.

Engaging Your Mind Rick Hanson, 2012 Please do not duplicate without permission

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. (With Forrest Hanson) Penguin Random House, March 2018. 12 languages.

Of the following inner resources – calm, determination, gratitude, contentment, sense of accomplishment, feeling cared about, self-compassion, confidence, self-worth, love, resilience, and insight – which are already strong inside of you, and which are especially important these days to develop further?

Free, online weekly meditation sit, teaching, and discussion with Dr. Rick Hanson on Wednesdays at 5pm PT. Focuses on Buddhist Psychology and Teaching