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Sponge Gourd: Nutrition, Benefits, Storage & Recipes
Apr 2, 2024 · Sponge gourd, scientifically known as Luffa aegyptiaca, is a tropical and subtropical vine cultivated for its edible fruit, which is commonly used in various cuisines around the world. Also referred to as sponge cucumber, Egyptian cucumber, or loofah, this unique vegetable offers a range of nutritional benefits and culinary versatility.
Types of Gourds With Pictures and Identification Chart - Leafy Place
Jan 30, 2024 · Sponge Gourd (Luffa aegyptiaca) Sponge gourd—also called Egyptian cucumber—is a tropical vine producing long, cylindrical fruits. The vining fruits are famous for their fibrous interior, used for loofah sponges. Sponge gourd vines have three-lobed leaves up to 8” (20 cm) wide and large, five-petalled yellow flowers with ruffled petals.
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