Box Jump World Record :: Jordan Kilganon :: 69 inch box jump.
0:28
Box Jump World Record :: Jordan Kilganon :: 69 inch box jump.
1 month ago
Microsoft NewsBullish (Video)
*Box Jump Corner Technique
0:30
*Box Jump Corner Technique
220.8K viewsApr 28, 2016
FacebookWODprep
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Aug 22, 2022
outperformsports.com
My First Box Jump
0:12
My First Box Jump
753.8K viewsJul 27, 2023
FacebookCrossFit
Here is an advanced Box Jump progression. This should be performed after a good warm up and like all plyometrics should be performed before the lift or training session. 1️⃣Start off on knees with a few feet away from the box. 2️⃣Violently explode off the knees into a squat position 3️⃣ Immediately jump onto the Box in front of you, absorb, land soft. 4️⃣ Repeat for a set number of repetitions or for time. 5️⃣ Make sure to take some rest between repetitions, as this is highly taxing of the body.
0:17
Here is an advanced Box Jump progression. This should be perfo…
4 viewsDec 23, 2021
FacebookTank's Training-Facility
Jump Ship Training (@jumpshiptraining) - Box Jump Overs Technique Tips for Crossfit Training
0:14
Jump Ship Training (@jumpshiptraining) - Box Jump …
23.2K viewsMar 3, 2023
TikTokjumpshiptraining
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Mar 20, 2019
verywellfit.com
3:57
Box Jumps: Speed vs. Safety
51.8K viewsNov 1, 2019
FacebookWODprep
0:37
Need help with box jumps?
86.7K viewsJan 6, 2020
FacebookWODprep
Box Jumps for Beginners: 9 Tips to Get You Going - TWL - The WOD Life
Jan 5, 2022
thewodlife.com.au
3:34
Box Jumps: Get over your fear
49.7K viewsApr 1, 2021
FacebookWODprep
1:31
Box jumps, handstand walking, and abmat sit-ups all in todays workou…
701 viewsJul 28, 2023
FacebookCrossFit 1710
How To Do Box Jumps (Form and Benefits)
Dec 11, 2021
steelsupplements.com
1:53
Rebounding Box Jumps
23.2K viewsAug 5, 2013
YouTubeCrossFit Breaux Bridge
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
0:25
Lateral Box Jump
58.9K viewsJan 30, 2018
YouTubeTrainFTW
0:34
Box Jump Over
37.6K viewsAug 11, 2019
YouTubeWodstar
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
0:45
The Box Jump
505.3K viewsAug 22, 2019
YouTubeCrossFit
1:07
10 Advanced Box Jump Exercises
5.4K viewsOct 3, 2018
YouTubeTotal Body Training
5:01
Seated Box Jumps
65.9K viewsApr 10, 2014
YouTubeComplete Strength
1:20
Plyometrics | Jumping | Box Jumps
55.8K viewsFeb 6, 2012
YouTubeKbands Training
6:45
CrossFit - "Kelly" WOD Demo
48.2K viewsSep 19, 2011
YouTubeCrossFit
3:16
Box Jumps...You're Doing it WRONG
150.8K viewsMay 15, 2017
YouTubeCoach PJ Nestler
0:30
Weighted Box Step Overs
268 viewsAug 24, 2018
YouTubeTrainFTW
0:54
Box Jumps (Marches) | Anatomical Analysis
32.8K viewsDec 20, 2019
YouTubeMuscle and Motion
0:38
Circuit Exercise Ideas - Box Jumps
3.8K viewsDec 9, 2014
YouTubeAXFIT.COM
1:24
JJ's Watt 61-Inch Box Jump
931.6K viewsApr 13, 2015
YouTubeThe Fumble
0:55
The DEPTH Jump Vs. The DROP Jump
104.6K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
0:56
The Box Step-Up
686.2K viewsDec 11, 2019
YouTubeCrossFit
See more videos
Static thumbnail place holder