In Daoism, there is a fundamental principle: body, mind, and spirit. It goes even further to say: body, mind, spirit, emptiness, and the Dao. By making a direct connection with this principle by first starting with the body, mind, and spirit, it can make your ordinary life better. #daoistyoga #daoistmeditation #daoism #taoism #taoistyoga #yoga | Bruce Frantzis
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