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cat cow pose from all angles

cat cow pose from all angles

10 Yoga Poses You should do EveryDay.1. Marjaryasana- Bitilasana (Cat- cow pose)- 1 minute • Keep Shoulder level distance between the hands And Hip level distance between the legs.2. Bhujangasana (Cobra Pose) : 30 seconds- 1 minute• Shoulders away from ears.• Slight bend in the elbows.•Hips touching to the floor.3. Adho Mukha Svanasana (Downward Facing Dog Pose) : 30 seconds- 1 minute• Try to touch your heels on floor to get more stretch (if not you can slightly keep up).•Head between the hands.

10 Yoga Poses You should do EveryDay.1. Marjaryasana- Bitilas…

6.2K viewsJul 10, 2023

Cat And Cow Pose

Cat And Cow Pose

Microsoft NewsRajshri Food

Day 2 of the #12DaysOfRebelMoves is here!⁠ ⁠ Today’s move: Cat-Cow Pose 🐱🐄 – the perfect way to release tension and improve spinal flexibility. Flow through this gentle stretch to find calm and reset your energy. 🌟⁠ ⁠ Show us your Cat-Cow flow, share your moments, and tag #RebelHolidayFlow for a chance to be featured! 💪⁠ ⁠ with:@ecyogafit ⁠ ⁠ #AsanaRebel #Rebels #RebelHolidayFlow #YogaEveryday #WellnessWithEase | Asana Rebel

Day 2 of the #12DaysOfRebelMoves is here!⁠ ⁠ Today’s move: Cat-Cow …

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Even the cow poses 😻😘

Even the cow poses 😻😘

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