This LOW BACK PAIN fix is 😍 - When combining breath-work and movement together, it’s a perfect combination that alleviates pain quickly, especially in your back! 🤩 - We rarely think about doing rotation based movements in the spine (which is another reason many are in pain. If you don’t use it you lose it!), but this move does it in a very low impact way ❤️ - So if you’re experiencing low back pain from a disk herniation injury, stenosis, muscle strain or more, give this move a try and watch t
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