HIGH HISTAMINE FOODS AREN'T BAD👏👏 . We've talked a lot about histamine food triggers doing a #lowhistaminediet . And all of the questions comments about high histamine foods being "bad" for u mean I really need to make it clear that... . 👏 Histamine isn't bad for you . It's a really important chemical I'm your body AND you should be able to tolerate it . 👏High histamine foods are bad for you they shouldn't be avoided unless YOU are dealing with Histamine Overload . Also, there is nothing you
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