I haven’t shown an upper body workout in a while. Here is day 2 upper body (gym version) from the new April Lift with Sohee program that just released! How do you like this talk-through? 🤩 All LWS members have access to SIX different versions of the workouts: ✅2x/week frequency (full body) - gym ✅2x/week frequency (full body) - home ✅3x/week frequency (lower, upper, full) - gym ✅3x/week frequency (lower, upper, full) - home ✅4x/week frequency (lower/upper split) - gym ✅4x/week frequency, (lower
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