Pubic symphysis dysfunction is common during pregnancy. As hormones fluctuate, ligaments and joints become more lax , and the pubic symphysis is an area that if often impacted. Increased mobility at this area can lead to pain with things like rolling in bed and getting dressed. Movement modifications can help minimize shearing at the pubic symphysis and in turn help decrease inflammation and pain. These are a few we recommend! #pubicsymphysisdysfunction #pregnancy #pregnancypains #pelvicpain #pe
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