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How to Calculate Macros for Vegans? - A 5-Step Guide to Your Body Goal

How to Calculate Macros for Vegans? - A 5-Step Guide to Your …

5 INGREDIENT CAULIFLOWER & LENTIL CURRY 😋😋😋 | Full recipe & macros below👇🏼 | Low Carb Vegan Recipes

5 INGREDIENT CAULIFLOWER & LENTIL CURRY 😋😋😋 | Full recipe & ma…

1.1K views2 months ago

FacebookLow Carb Vegan Recipes

Easy-Vegan Keto korma tofu. Recipe has 3 portions. Macros are for 1 portion. Net carbs 3g Protie. 9g Fat 5g Calories 90 #easyveganketocommunity #ketocommunity #ketomeals #ketorecipes #ketodiet #keto #veganfortheanimals #easyveganketo #vegan #ketosis | Easy-Vegan Keto

Easy-Vegan Keto korma tofu. Recipe has 3 portions. Macros ar…

2 views7 months ago

FacebookEasy-Vegan Keto

Full recipe, instructions and macros below 👇😋 ZUCCHINI NOODLES WITH HEMP PESTO 💚🤌 | Low Carb Vegan Recipes

Full recipe, instructions and macros below 👇😋 ZUCCHINI NOODLES WIT…

555 views2 months ago

FacebookLow Carb Vegan Recipes

Full recipe, instructions and macros below 👇😋 Ingredients: 100g seitan (104 calories, 21g protein, 4g carbs) 2 cups spinach (14 calories, 2g protein, 2g carbs) 2 garlic cloves, minced (9 calories, 0.4g protein, 2g carbs) 1 tbsp olive oil (119 calories, 0g protein, 0g carbs) Instructions: Sauté garlic in olive oil until fragrant. Add seitan and spinach, cooking until spinach wilts and seitan is golden. A savory dish that’s ready in minutes. GARLICKY SEITAN & SPINACH SAUTÉ 💚🧄🔥 Macros (Per ser

Full recipe, instructions and macros below 👇😋 Ingredients: 100g seitan (1…

1.5K views2 months ago

FacebookLow Carb Vegan Recipes

Plan based 🥦 vegan ⬇️recipe/receta Macros(1/2): 458 calories |18g protein |70 g carbs| 11.5 g fiber Ingredients/ingredientes 🥫1 can chickpeas/1 lata de garbanzos 🧄1 clove garlic/1 diente de ajo 🧂1 tbsp cornstarch/1 cda almidón de maíz 🍯1 1/2 tbsp maple syrup/ 1 1/2 miel de maple 🍶2 tbsp soy sauce/2 cdas salsa de soya 🍶1 tbsp sesame oil/1 cda aceite de sésamo 🥃1 tbsp rice vinager/1 tbsp vinagre de arroz 🥄1 tbsp ground ginger/1 cda jengibre molido 🍚80 g rice/80 g de arroz 🥦1 cup broccol

Plan based 🥦 vegan ⬇️recipe/receta Macros(1/2): 458 calories |18g pro…

1.6K views6 months ago

FacebookNutri Rocio Yanes

Fueling my gains with this hearty high-protein vegan curry stew! 💪🌱 Who said plant-based couldn’t pack a punch? Made this high protein curry last week on our snow day… if you’re from New England, I’m sure you experienced the unfortunate spring storm too lmao. So if we get another spring storm soon or you like stews anytime of year, try this curry out! I never even tried curry until I went vegan and now I LOVE it Macros 554 calories Protein: 38 grams Carbs: 62 grams Fat: 20.2 grams Full recipe

Fueling my gains with this hearty high-protein vegan curry stew! 💪🌱 W…

52 views7 months ago

Facebookveganwithvonny

How To Make Granola Without An Oven - Paleo & Vegan Granola Re…

Need a quick, healthy dessert? 👀 These 3 ingredient banana browni…

219 views5 months ago

TikToktastyfitmacros

Should we be counting calories, tracking macros, how do I track m…

1K views6 months ago

FacebookJenna Miller

Easy-Vegan Keto Cauliflower cheese. This recipe can be split 2 …

130 views4 months ago

FacebookEasy-Vegan Keto

4-INGREDIENT EARTHY MUSHROOM & WALNUT PATE 😋😋😋 | F…

781 views2 months ago

FacebookLow Carb Vegan Recipes

Tofu Cream Cheese (Vegan Recipe)

Overconsumption of calories is keeping you fat. Macros are only …

527 views5 months ago

Facebook𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋

“I’ve tried macros and they didn’t work for me…” 🤔Guys. “Macros” i…

1.5K views5 months ago

FacebookTrainer Lindsey

Chicken Bacon Ranch Pasta 🍝 (Makes 4 Servings) Macros - 560 …

FacebookHenderson Christina

What I eat in a day VEGAN 🍽️🌱 Creamy Protein Veggies & Beans …

244 views7 months ago

FacebookWorkout with Roxanne

High Protein Peanut Butter Cups🥜 14g PER CUP🤯 Macros per 1 PB Cu…

166 views7 months ago

FacebookVegan A Bit Of All

300 Calories Processed vs 300 Calories Healthy... This is why ma…

895 views4 months ago

Facebook𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋

Your macro cheat sheet 🤝 #macros #highproteinfoods

6.6K viewsMar 5, 2023

TikTokdesreclark

TikTok · Alixa Winn

Delicious Pineapple Hot Dog Recipe

13.6K viewsJan 30, 2021

TikTokgeorgecgregory

Literally gas macros in the comments 🫡 #mealplan #weightlos…

1.1M viewsNov 20, 2022

TikTokcookingforgains

VEGAN GAINS TRACKING MACROS

435 views3 weeks ago

YouTubeShiva Kailash Shambho

Should YOU Track Macros on a Vegan Diet?

1.7K viewsMay 31, 2021

YouTubeThe Vegan Crossfit Girl

Sharing My Secret Project🤫 - Fit Vegan Transformation Challenge

5.4K views11 months ago

YouTubeNatalie Matthews

What Are Macros? Everything You Need To Know

42 views1 month ago

YouTubeThe Daily Wellness Way

Fresh Spinach Pesto Lasagna - Great Meal Prep Recipe

4.5K views1 month ago

The TRUTH About Vegan Protein

444 views3 months ago

YouTubeDavid Iglesias

#68 Macro Magic: The Keto Vegan Guide to Fats, Proteins & Carbs

69 views3 weeks ago

YouTubeTheKetoVegan

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