What To Do If You're Feeling Stuck | Mental Health
What To Do If You're Feeling Stuck | Mental Health
Aug 5, 2021
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Feeling stuck? This 75 second video might just help you make one step forward today. SAVE this video so you can pop it on repeat whenever you need. The feeling of being stuck can be paralysing, so see how you go with a few rounds of this each day for the foreseeable future. Should you need further support, know that I can help with 1:1 sessions geared specifically to you. As always, you may use either hand, or both.. and at the least this process should leave you feeling a greater sense of calm.
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