TAI CHI CHUAN 37 FORM OF... - Senam Tai Chi & Martial Arts
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TAI CHI CHUAN 37 FORM OF... - Senam Tai Chi & Martial Arts
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Cheng Man Ching 37 Posture Short Form Yang Tai Chi
8:43
Cheng Man Ching 37 Posture Short Form Yang Tai Chi
37.5K viewsApr 22, 2009
YouTubeJunChiTaiChi
This time I practicing Tai Chi Ch'uan 37 forms of Cheng Man Ching, form by form movement by movement as list below: Section 1. Preparation 2. Beginning 3. Ward Off, Left 4. Ward Off, Right 5. Roll Back 6. Press 7. Push Form 3 - 7 “Grasping the Sparrow’s Tail” 8. Single Whip 9. Lift Hands 10. Shoulder Strike 11. White Crane Spreads Wings 12. Brush Knee, Left 13. Play The Lute (Pipa) **Brush Knee, Left 14. Step Forward, Deflect Downward, Parry, and Punch 15. Withdraw and Push (Apparent Close-Up) 1
0:30
This time I practicing Tai Chi Ch'uan 37 forms of Cheng Man Ching, for…
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FacebookSenam Tai Chi & Martial Arts
Tai Chi Chuan Yang Short Form 37 Posture Instructional Demonstration
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Complete Routine | With Titles and Voice Over | Tai Chi 37 Posture Form
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