Jamaican National Fruit: Ackee
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Jamaican National Fruit: Ackee
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Ackee Fruit
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This fruit I cooked this morning with salted fish... For those who want to know , what is ackee? The ackee, also known as acki, akee, or ackee apple, is a fruit of the Sapindaceae family, as are the lychee and the longan. It is native to tropical West Africa. The scientific name honors Captain William Bligh, who took the fruit from Jamaica to the Royal Botanic Gardens in Kew, England, in 1793. It's the nature dish in Jamaica. It's high in protein, fiber, vitamin A, and minerals such as iron, pot
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This fruit I cooked this morning with salted fish... For those who want t…
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