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1:30
Slip disk is common and might be an incidental finding (coincidence) with low back pain or neck pain. Be relax, it’s possible to treat back pain and neck pain with or without slip disk that too without surgery or injections. | Deepak Kumar Capri
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8 months ago
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I have a mild disk issue that flares up every now and then and this is the routine I’ve found that works for me. These are also 3 exercises that I include for any patient that I have that is also dealing with disk issues. #physicaltherapy #backpain #tiktoktaughtme #tiktokpartner
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