10videos
PLAYLIST
Play all 10 videos
Lunges: Variations and Modifications
Explore a variety of lunge variations and modifications to enhance your lower body workouts. Perfect for all fitness levels!
10videos
PLAYLIST
Play all 10 videos
Benefits of Doing Lunges
Discover the numerous benefits of incorporating lunges into your workout routine. Learn how this versatile exercise can enhance your strength, balance, coordination, and overall fitness.
3 different types of lunges to help your distance and accuracy numbers soar
3 different types of lunges to help your distance and accuracy numbers soar
May 1, 2020
GolfPat Ralph
8 Effective Lunge and Split Squat Variations
3:11
8 Effective Lunge and Split Squat Variations
4.7K viewsJul 28, 2017
FacebookVAHVA Fitness
Lunge Variations
0:58
Lunge Variations
6.6K viewsJun 21, 2021
FacebookPureGym
18 Lunge Variations For Glutes, Quads, Bad Knees, & More – Fitbod
18 Lunge Variations For Glutes, Quads, Bad Knees, & More – Fitbod
Nov 7, 2022
fitbod.me
The 15 Best Lunge Variations to Level Up Your Leg Day | BarBend
The 15 Best Lunge Variations to Level Up Your Leg Day | BarBend
May 27, 2022
barbend.com
10 Must-Try Lunge Variations For Bigger, Stronger Legs
10 Must-Try Lunge Variations For Bigger, Stronger Legs
Oct 17, 2014
muscleandstrength.com
6 Excellent Lunge Variations (part 3)
1:58
6 Excellent Lunge Variations (part 3)
5.6K viewsSep 1, 2017
FacebookVAHVA Fitness
0:06
9 Lunge Variations
283.9K viewsNov 3, 2021
FacebookWeShape
3:04
24 Lunge Variations
488 viewsJul 15, 2022
FacebookWomen's Health UK
The 15 Best Lunge Variations for Bigger, More Muscular Legs – Fitness Volt
Dec 29, 2021
fitnessvolt.com
10 Lunge Variations for Lower Body Gains at Every Fitness Level
6 months ago
eatthis.com
The major health benefits of lunges and how to do them effectively
Sep 28, 2020
businessinsider.com
The Best Lunge Variations for Every Fitness Level, Goal, and Need
Jun 16, 2022
shape.com
1:30
6 Effective Lunge Variations (part 2)
3.2K viewsAug 20, 2017
FacebookVAHVA Fitness
0:46
7 lunge variations you need to try
2.7K viewsMar 2, 2022
FacebookPureGym
Deficit Reverse Lunge: How To, Benefits, Variations - Muscle & Fitness
Dec 26, 2023
muscleandfitness.com
12 Lunge Variations To Build Strong Legs And Glutes | Redefining Strength
Oct 3, 2019
redefiningstrength.com
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
Mar 30, 2023
muscleandfitness.com
10 Best Lunge Variations (from Easiest to Hardest)
Feb 12, 2022
steelsupplements.com
3:03
'I did 50 lunges every day for 2 weeks, here's what it taught me'
Oct 9, 2023
womenshealthmag.com
2:18
Lunge
35.5K viewsJun 12, 2014
YouTubeLivestrongWoman
0:08
Walking Lunge
144.9K viewsJun 24, 2020
YouTubeOnnit Academy
2:27
LUNG PULSE
3.3K viewsMar 10, 2020
YouTubeOPENLUS - share knowledge about lung ultrasound
0:29
Static Lunge
131.5K viewsDec 21, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
5:01
16 Bodyweight Lunge Variations
42.7K viewsOct 18, 2019
YouTubeRedefining Strength
2:12
How To: Dumbbell Stepping Lunge
3.7M viewsJan 1, 2009
YouTubeScottHermanFitness
0:47
The Walking Lunge
267.3K viewsApr 29, 2019
YouTubeCrossFit
0:43
Static Lateral Lunge
8.3K viewsDec 21, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
10:10
Lung shapes (anatomy)
57.4K viewsSep 11, 2018
YouTubeSam Webster
See more videos
Static thumbnail place holder