3 pagkain iwasan o limitahan muna kong mataas ang blood sugar level #bloodsugar #diabetesawareness #reelsvideoシ #healthtips #Healthbenefits #healthylifestyle #everyoneシ゚ #highlights #contentcreator | Amy Sernal

As a Doctor 👩🏼‍⚕️ helping women reverse pre-diabetes/diabetes and lose weight, it’s essential to understand the key bloodwork numbers that indicate prediabetes or diabetes. Here’s what you need to know:1. Hemoglobin A1c (HbA1c):This measures your average blood sugar levels over the past 2-3 months. • Normal: Below 5.7% • Prediabetes: 5.7% - 6.4% • Diabetes: 6.5% or higher2. Fasting Blood Sugar (FBS):This test checks your blood sugar after fasting for at least 8 hours. • Normal: Below 100 mg/dL

Lower Blood Sugar Level #bloodsugar #diabetes #insulin #glucose #mealplans #type2diabetes #insulinresistance #fitnessmotivation #fitness #health #weightloss | Diabetes Health Care