Freestyle Video: How to Pull Underwater
4:40
Freestyle Video: How to Pull Underwater
Jun 2, 2015
swimswam.com
Enhance your low octane freestyle technique with underwater freestyle training. The density of water, being 800 times greater than air, magnifies every mistake, making it an excellent tool for correction and improvement. As you progress through this set, you'll find yourself naturally adjusting and perfecting your technique, ultimately leading to a more efficient swimming style. Discover the complete video, available exclusively with our subscription at https://buff.ly/48n1Kv4 #swim #underwater
0:41
Enhance your low octane freestyle technique with underwater freesty…
152K views3 months ago
FacebookThe Race Club
Underwater Freestyle The drill is pretty much self-explanatory: diving underwater, you will swim as far as you can underwater, mimicking freestyle as best you can. The end goal of this drill is to get you more aware of your stroke in general and where to optimise. It can be done with fins or without fins 😊! Being underwater obviously presents some unique challenges for freestyle, particularly with the recovery of the stroke. There is going to be much more resistance than usual on the recovery,
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