Authentic, Soft German Pretzels (Brezeln)

Cacio e Pepe Taralli (Savory Italian Pretzels)

The Bretzel stretch, also known as the pretzel stretch, can help improve flexibility in your shoulders, mid back, hips, glutes, and lower back. It may also contribute to better posture and relieve tension in those areas. Regular stretching can enhance overall mobility and reduce the risk of muscle imbalances or discomfort. #mobilitysolutions #flexibility #flexible #stretchingexercises #stretching #stretchingroutine #fullbody | Holistic Fitness with Tronzy

The twisty history of pretzels