How to Use a Squat Toilet
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You’ve been squatting on a toilet wrong your entire life! Here’s how to do it properly. Did you know that the modern toilet is actually working against your body’s natural design? When we sit on a toilet, it puts our bodies in an unnatural position, which can make it harder to fully empty the bowels, leading to issues like constipation, straining, and even hemorrhoids over time. So what’s the solution? You should not sit; you should squat! When you squat, it straightens out the “anorectal angle,
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