What is a “fat plug” and what does it mean? Breastmilk is not homogenous so it will separate out into layers with time and extended refrigeration helps that process. The fat layer separates off and floats to the top and can create a barrier or “plug” in the bottle or container if enough time has passed. Just simply mix the layers back together and feed to baby (and yes, you can shake it!). Remember that each pumping session is just a snapshot of that point in time so the amount of fat in each bo
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