Oliver’s Hot Tips 🔥🔥. Maximise your growth on the Leg Press by knowing the correct foot placement for each muscle group. 1. Close / Neutral = Quads. 2. High = Hamstring / Glutes 3. Wide = Inner Thigh. Make sure you give these a go on your next workout. #gym #fitness #health #healthylifestyle #exercise #instagood #fitnessjourney #workout #training #fitfam #fitnessmotivation #wellbeing #lifestyle #mentalhealth #inspiration #gymmotivation #gymlife #mindset #healthyhabits #goals #exercisetime #moo
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Oliver’s Hot Tips 🔥🔥. Maximise your growth on the Leg Press by knowing the correct foot placement for each muscle group. 1. Close / Neutral = Quads. 2. High = Hamstring / Glutes 3.
Snap Fitness 24/7 Carina. Snap Fitness 24/7 Carina · Original audio. Oliver’s Hot Tips 🔥🔥. Maximise your growth on the Leg Press by knowing the correct foot placement for each muscle group. 1. Close / Neutral = Quads. 2. High = Hamstring / Glutes 3. Wide = Inner Thigh. Make sure you give these a go on your next workout. #gym #fitness # ...
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Leg Press Workout
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जांघों की चर्बी घटाने के लिए बेस्ट है लेग प्रेस एक्सरसाइज, इतने महीने में दिखेगा असर
जांघों की चर्बी घटाने के लिए बेस्ट है लेग प्रेस एक्सरसाइज, इतने महीने में दिखेगा असर
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