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137 reactions · 29 shares | High protein breakfast shake (36 grams) 拏磻 Banana- 1 medium Spinach - 1 cup Strawberries- 1 cup Whole Milk- 1 cup Ascent 100% Whey (chocolate) (Native Whey Protein Blend)- 1 scoop Cut everything and blend until smooth  #reels #protein #delicious #wheyprotein #ascentprotein #shake #cooking #healthyeating @ascent_protein | Carlos A Tiburcio | Carlos A Tiburcio · Original audio

137 reactions · 29 shares | High protein breakfast shake (36 grams) 拏磻 Banana- 1 medium Spinach - 1 cup Strawberries- 1 cup Whole Milk- 1 cup Ascent 100% Whey

Carlos A Tiburcio. Carlos A Tiburcio · Original audio. High protein breakfast shake (36 grams) 💪🏾🥛🥤 Banana- 1 medium Spinach - 1 cup Strawberries- 1 cup Whole Milk- 1 cup Ascent 100% Whey (chocolate) (Native Whey Protein Blend)- 1 scoop Cut everything and blend until smooth 🙏🏾 #reels #protein #delicious #wheyprotein # ...

FacebookCarlos A Tiburcio7 months ago

Healthy Breakfast Shakes

Are you always skipping your breakfast ?? I have healthy shakes with PDM that replaces milk, you can have it for breakfast. It has minerals and proteins which keeps you full for longer. It is also comes in satchet. For more info text me on 0676364377 Coach Dineo | Peachyy Gloss

Are you always skipping your breakfast ?? I have healthy

FacebookPeachyy Gloss

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