Digestive Distress! #drmandell #youtube #digestion @motivationaldoc | Motivationaldoc
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Do you ever experience digestive distress when traveling? A disruption in our circadian rhythm may have an impact on the composition of our microbiomes and pose a long term risk for developing metabolic disorders. Microbiota in fecal samples collected from two healthy human donors traveling between different time zones showed a jet lag–induced change in composition, with a higher relative abundance of microbes which have been associated with a higher risk of obesity and metabolic disease in mult
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