TOP Counterintuitive Health Tips That Are Deadly Effective (Hormesis)
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TOP Counterintuitive Health Tips That Are Deadly Effective (Horme…
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FacebookDr. Eric Berg
Hormesis: What doesn’t kill you makes you stronger! The concept of Hormesis involves self-imposed challenges that increase our body’s adaptability. It slows aging! Examples of Hormesis include intermittent fasting, exposure to hot and/or cold, and high intensity interval training (HIIT). #Healthspansolution #vitalitymadesimple #immunitysupport #proactivehealth #keeplifesimple #livebydesign #livelifesmiling #startsomewhere #hormesis | Dr. Debbie Ozment
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Hormesis: What doesn’t kill you makes you stronger! The concept …
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FacebookDr. Debbie Ozment
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Hormesis is defined as a dose-response phenomenon characterized by low-dose stimulation and high-dose inhibition, and has been recognized as representing an overcompensation for mild environmental stress. The beneficial effects of mild stress on aging and longevity have been studied for many years. Watch this video to learn the 3 step process to activate your hormesis for your patients and yourself. To learn more about how you can incorporate nutrition into your chiropractic / healthcare practic
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Hormesis is defined as a dose-response phenomenon characteri…
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FacebookThe Health Factor
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