Let's talk about the importance of hugs 🤗 Welcome to the Empower U Podcast, where we help you unlock your full potential and live your best life! 🌟 In this episode, Brent shares his insights on one of the most underrated and powerful ways to connect with others: hugs 🤗💕. As human beings, we all crave physical touch and intimacy, and hugs can provide us with numerous benefits, from reducing stress and anxiety to boosting our immune system and improving our mood 😌🥰. Brent also discusses how
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Let's talk about the importance of hugs 🤗 Welcome to the Empower U …
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🤗❤️The healing power of hugs and why they are so good for our overall well-being. Through Brent's years of experience, He has discovered that physical touch, such as hugs, profoundly impacts our emotional😁 and physical health.💪 Hugs trigger the release of oxytocin, 🧑‍🔬 a hormone that promotes feelings of love, trust, and connection. Brent also encourages viewers to go out and hug someone,🫂 explaining that giving and receiving hugs can positively impact both the hugger and the huggee. A tip
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🤗❤️The healing power of hugs and why they are so good for our over…
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