Chia Bia

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Chia Bia

Herb & spice shop in Armagh, United Kingdom
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We at Chia Bia are passionate about Chia! So much so that we were the first to bring chia seeds not only to Ireland but to Europe and since then we …

Frequently asked questions

Q:
How much chia should I have a day?
A:
We recommend 15g (1 tablespoon) a day, this provides approximately; – 70 Calories – 2.7g Omega 3 – 5g of Fibre –...
A:
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