Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Chia seed pudding is a delicious nutrient-dense way to support hair growth and combat thinning naturally Read on to learn its ...

Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

It's easy to make chia water, but there are a few things to keep in mind before you mix your first glass. First, chia seeds begin to swell and create a gel pretty quickly. Many people let their ...

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, and plant ...

When combined with other immunity-boosting ingredients, chia seeds can be a powerful addition to your diet. Here are eight ingredients to mix with soaked chia seeds to help boost your immune system.

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism a ...

Gather all the ingredients, such as chia seeds, milk, sweetener like honey, and optional flavour. In a bowl, combine 3 ...