When we think about diet and nutrition, we often associate it with physical health, weight management and longevity. But what we eat (and drink) can also have a huge impact on our mood and mental ...

Mood swings are real, but guess what? Your plate can help. Whether you're feeling drained, stressed, or just need a mental boost, these foods have your back! Oats, brown rice, and quinoa keep blood ...

New research shows that people with eating disorders are more harshly judged than those suffering from depression, making it much harder for them to seek treatment.

Shawn Johnson East is reflecting on her time at the 2008 Olympic Games and the eating disorder she developed ... gymnast said that she feels "very sad" looking back at "that kid that was on ...