
Control anger before it controls you
Nov 3, 2023 · Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” according to Charles Spielberger, PhD, a psychologist who specializes in the study …
Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · One CBT-based anger treatment is known as Stress Inoculation. This method involves exposing the person to imaginary incidents that would provoke anger, providing …
Strategies for controlling your anger: Keeping anger in check
Anger can also lead to stress-related problems including insomnia, digestive problems and headaches. Anger can also contribute to violent and risky behaviors, including drug and …
Anger - American Psychological Association (APA)
Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems. …
Anger across the gender divide - American Psychological …
In a survey of 1,300 people ages 18 to 90, DiGiuseppe investigated 18 subscales of anger, including how individuals experience their anger, how long the anger lasts and what they get …
Here’s advice from psychologists on how to help kids cope with …
Jan 11, 2023 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help …
The fast and the furious - American Psychological Association (APA)
Feb 1, 2014 · They take more risks on the road. High-anger drivers are more likely to go 10 to 20 mph over the speed limit, rapidly switch lanes, tailgate, and enter an intersection when the …
Emotional dysregulation is part of ADHD. See how psychologists …
Apr 1, 2024 · Kids in an “irritable” subtype have higher levels of anger, sadness, and fear. Those in the “surgent” subtype display a kind of emotional impulsivity and overexuberance ( …
How to keep anger from getting the best of you, with Howard …
Together, Dr. Kassinove and Dr. Tafrate have authored two books: Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life, and The …
with these accounts, anger is elicited by films and images that involve social injustice (see H. C. Lench et al., 2011, for a review of elicitations), and appraisals of blame predict anger (Siemer …