20 MIN ABS + BOOTY - with booty band and weights (At Home)
22:31
YouTubeMadFit
20 MIN ABS + BOOTY - with booty band and weights (At Home)
Today we're focusing on the core and booty! We're using light dumbbells and a booty band to maximize the resistance during this home workout. 20 minutes, follow along with me! #homeworkout #fitness #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT ...
320.2K viewsFeb 3, 2023
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MADDIE | Workout Instructor on Instagram: "NEW 30 MIN STANDING WORKOUT IS LIVE inside @themadfitapp 📱 🔥 This one has the perfect mix of STRENGTH and CARDIO 😮‍💨 . . . . . #fitness #homeworkout #fullbodyworkout #fitnessmotivation"
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MADDIE | Workout Instructor on Instagram: "NEW 30 MIN STANDING WORKOUT IS
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MADDIE | Workout Instructor on Instagram: "NEW LOWER BODY WORKOUT is live inside @themadfitapp ! 🔥💃 This is a NO EQUIPMENT, 20 MIN workout that will have your legs and glutes on fire! . . . . #homeworkout #workout #legworkout #fitness"
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MADDIE | Workout Instructor on Instagram: "NEW LOWER BODY WORKOUT is live
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